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Diabetes Discussion
Type 2 Diabetes
Anyone fasting this Ramadan?
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<blockquote data-quote="chalup" data-source="post: 1479185" data-attributes="member: 306126"><p>The glycemic index is how fast the carbs raise blood sugar. No matter fast or slow they will still raise your blood sugar. The only way to know how they affect you is to test with a glucose meter. We are all unique and there is no chart that will tell you how something will react with your system. You are eating quite high carb. I would look more at total carbs in the foods you choose and test how they affect you.</p></blockquote><p></p>
[QUOTE="chalup, post: 1479185, member: 306126"] The glycemic index is how fast the carbs raise blood sugar. No matter fast or slow they will still raise your blood sugar. The only way to know how they affect you is to test with a glucose meter. We are all unique and there is no chart that will tell you how something will react with your system. You are eating quite high carb. I would look more at total carbs in the foods you choose and test how they affect you. [/QUOTE]
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Anyone fasting this Ramadan?
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