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Anyone go gym just wondering best protein
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<blockquote data-quote="Doralbarel" data-source="post: 2544375" data-attributes="member: 559828"><p>Most of all, I like taking isolate. Whey protein isolate is classified as a fast protein. Due to the high degree of purification, it is absorbed by the body in 10-15 minutes. It is ideal for gaining lean muscle mass. It is necessary to take 2-3 servings of isolate per day.</p></blockquote><p></p>
[QUOTE="Doralbarel, post: 2544375, member: 559828"] Most of all, I like taking isolate. Whey protein isolate is classified as a fast protein. Due to the high degree of purification, it is absorbed by the body in 10-15 minutes. It is ideal for gaining lean muscle mass. It is necessary to take 2-3 servings of isolate per day. [/QUOTE]
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