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Anyone got worse luck with health than me?
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<blockquote data-quote="donnellysdogs" data-source="post: 952575" data-attributes="member: 17713"><p>Yes, unfortunately I have found all artificial sweeteners affect me. Not just aspartame. I've been thru them all now. Guaranteed I will be ill with pain back in my legs for a week.</p><p></p><p>If this pain returns 10,000 steps each day will ease it (but still there), but going to gym and doing leg presses or curls etc deepens the pain. Now, much against my wanting...if I stupidly end up with artificial anything I have found pain is back night and day in my legs and I'm awake all night (it seems) in agony.</p><p></p><p>Am slowly finding ways to relieve it.. Have got a one to one again this Fri to go through treadmill walks I can do instead of presses etc. Do my best to get 10k steps each and everyday and purely eating stuff at home at the moment. Had one meal out on spur of moment last week with friends. HD friend camembert with a sweet onion sauce and stacks of salad. Either the coating on the cheese or something in the onion sauce crucified me again. </p><p></p><p>I just try to eat natural foods but can't and won't avoid meals out with friends. Just got to learn to make better choices.....</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 952575, member: 17713"] Yes, unfortunately I have found all artificial sweeteners affect me. Not just aspartame. I've been thru them all now. Guaranteed I will be ill with pain back in my legs for a week. If this pain returns 10,000 steps each day will ease it (but still there), but going to gym and doing leg presses or curls etc deepens the pain. Now, much against my wanting...if I stupidly end up with artificial anything I have found pain is back night and day in my legs and I'm awake all night (it seems) in agony. Am slowly finding ways to relieve it.. Have got a one to one again this Fri to go through treadmill walks I can do instead of presses etc. Do my best to get 10k steps each and everyday and purely eating stuff at home at the moment. Had one meal out on spur of moment last week with friends. HD friend camembert with a sweet onion sauce and stacks of salad. Either the coating on the cheese or something in the onion sauce crucified me again. I just try to eat natural foods but can't and won't avoid meals out with friends. Just got to learn to make better choices..... [/QUOTE]
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