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Diabetes Discussion
Type 2 Diabetes
anyone had big weight losses with lchf diet
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<blockquote data-quote="comfort" data-source="post: 778732" data-attributes="member: 158235"><p>Hi kimbo. Well doe. Thanks for sharing your story. Do you really high fat or do you have to have moderate fats in order to lose weight. Did your by levels come down straight away or did you have to wait until you had lost some weight. I have been low carving for 3 weeks and have lost a stone. My by levels have gone from 14s to between 6 and 7 but I can't get any lower. No meds. Thanks for your help. X</p></blockquote><p></p>
[QUOTE="comfort, post: 778732, member: 158235"] Hi kimbo. Well doe. Thanks for sharing your story. Do you really high fat or do you have to have moderate fats in order to lose weight. Did your by levels come down straight away or did you have to wait until you had lost some weight. I have been low carving for 3 weeks and have lost a stone. My by levels have gone from 14s to between 6 and 7 but I can't get any lower. No meds. Thanks for your help. X [/QUOTE]
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anyone had big weight losses with lchf diet
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