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Diabetes Discussion
Type 2 Diabetes
anyone had big weight losses with lchf diet
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<blockquote data-quote="kimbo1962" data-source="post: 778800" data-attributes="member: 114677"><p>It's ok- sharing is how we help each other here!</p><p>My levels went from 61 to 53 in 6 weeks then 53 to 38 12 weeks later so they started reducing from the start! </p><p>I was on forxiga one a day from late June until January this year and then went meds free, doing diet and exercise only and I just had a hba1c of 39 so no meds doesn't seem to have impacted</p><p>I'm more moderate than high fat - a couple of coffees with cream in a day, bacon, eggs, cheese - i don't fry bacon, never have, I grill. If I have greens with meat I pop a knob of butter on and I usually have either strawberries or raspberries every day with cream</p></blockquote><p></p>
[QUOTE="kimbo1962, post: 778800, member: 114677"] It's ok- sharing is how we help each other here! My levels went from 61 to 53 in 6 weeks then 53 to 38 12 weeks later so they started reducing from the start! I was on forxiga one a day from late June until January this year and then went meds free, doing diet and exercise only and I just had a hba1c of 39 so no meds doesn't seem to have impacted I'm more moderate than high fat - a couple of coffees with cream in a day, bacon, eggs, cheese - i don't fry bacon, never have, I grill. If I have greens with meat I pop a knob of butter on and I usually have either strawberries or raspberries every day with cream [/QUOTE]
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anyone had big weight losses with lchf diet
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