basically I have humilin m3 twice a day which I prefer I've tried basal bolus with nova rapid first with glargine then levimir I didn't get on with it at all tired all the time geting ketones alot with near good sugars I've been on dafne know what's in most food etc if I get ketones which is very very rare and sugars go hi I can have the odd unit of rapid, went too the chemist basically said id waste my money trying these remedies its more like carb crashing and cravings so just going to look at a few different alternatives going for brown instead of white bread Il have to look into it abit more as for the beer not ready to give that up just yet Il have to compensate and eat more fruit