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Prediabetes
Anyone here on low carb doing for long time?
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<blockquote data-quote="carty" data-source="post: 1954785" data-attributes="member: 22547"><p>I had m HBA1c down to 43 ,I don't count carbs as such I know what spikes me now but probably about 40 to 50 g </p><p>I had one bad experience of eating out when we were visiting our daughter and some of her friends had invited us to tea ,it was afternoon tea ,white rolls with ham ,a little egg mayonnaise, crisps and cakes .I didn't know this couple and the last thing I wanted to do was embarras my daughter so I put some of the egg mayonnaise in a roll on the ham and ate it very slowly !! My Bgs were over 19 when we got back about 4 hours later</p><p>Carol</p></blockquote><p></p>
[QUOTE="carty, post: 1954785, member: 22547"] I had m HBA1c down to 43 ,I don't count carbs as such I know what spikes me now but probably about 40 to 50 g I had one bad experience of eating out when we were visiting our daughter and some of her friends had invited us to tea ,it was afternoon tea ,white rolls with ham ,a little egg mayonnaise, crisps and cakes .I didn't know this couple and the last thing I wanted to do was embarras my daughter so I put some of the egg mayonnaise in a roll on the ham and ate it very slowly !! My Bgs were over 19 when we got back about 4 hours later Carol [/QUOTE]
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