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Message: <blockquote data-quote="purplekat" data-source="post: 301745" data-attributes="member: 34595"><p>I'm just like you too Sparklygal.  Some days I'm really good at avoiding the bad foods/minimising them, then other days I give in a little, then other days I struggle to care (even though I've actually made myself ill reading up about complications etc).  Think food has been an emotional crutch for me since I was young, so trying to give up that crutch after close to 30 years (I started using it very young), is very difficult <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />  And then there's all the social eating, habit eating, stress eating etc to break too.  Possible to change, but it requires putting the effort in, which is where I'm struggling.</p></blockquote><p></p>

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