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Message: <blockquote data-quote="WhitbyJet" data-source="post: 219909" data-attributes="member: 35964">wiflib - you are so right. I have been low carbing for 4 years, the past 3 years I have managed to dodge colds and flu when everyone else around me were dropping like flies.I feel that my immune system is stronger now than ever before, I eat fresh, home cooked food, I have collected berries, including elderberries* and frozen them "straight from the forest" for the winter months ahead.I have my daily dose of coconut oil, which is supposed to be antiviral.I feel very confident that I will get through the cold season without catching any nasties, so far it has worked.*Google Sambucol, its a remedy to boost the immunen system, I prefer to eat elderberries instead.</blockquote>

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