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Anyone on this forum that has reversed/controlled their diabetes without going very low carb?
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<blockquote data-quote="ziggy_w" data-source="post: 1748369" data-attributes="member: 323454"><p>Hello [USER=463582]@HeathKick2017[/USER],</p><p></p><p>Some members have also successfully gone through the Newcastle diet, which has helped them to reverse their diabetes. It involves having 800 cals a day for eight weeks. I am tagging [USER=100904]@Pipp[/USER] and [USER=402985]@Fleegle[/USER], who have some experience with this diet.</p><p></p><p>I definitely would like to encourage you to become proactive about your diabetes. It is so worth it. You will find that you feel so much better.</p><p></p><p>Personally, I have adopted the low-carb way of life, which has worked for me. I've been living this way now for 3 years and it took some time to find a replacement for some of the foods, but it can be done and I honestly don't feel deprived. My hubby even calls this a luxury diet.</p><p></p><p>Have you had a look at the website dietdoctor.com? They have lots of great recipes and you can access them for free without signing up for the website. For example, I make the keto bread from the website to replace bread. Rice can be replaced with cauliflower rice. There also low carb cakes, such as brownies, cheesecake and carrot cake. You might also want to have a look at the "What have you eaten today?" thread in the low-carb forum to get some ideas what types of foods you can eat.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1748369, member: 323454"] Hello [USER=463582]@HeathKick2017[/USER], Some members have also successfully gone through the Newcastle diet, which has helped them to reverse their diabetes. It involves having 800 cals a day for eight weeks. I am tagging [USER=100904]@Pipp[/USER] and [USER=402985]@Fleegle[/USER], who have some experience with this diet. I definitely would like to encourage you to become proactive about your diabetes. It is so worth it. You will find that you feel so much better. Personally, I have adopted the low-carb way of life, which has worked for me. I've been living this way now for 3 years and it took some time to find a replacement for some of the foods, but it can be done and I honestly don't feel deprived. My hubby even calls this a luxury diet. Have you had a look at the website dietdoctor.com? They have lots of great recipes and you can access them for free without signing up for the website. For example, I make the keto bread from the website to replace bread. Rice can be replaced with cauliflower rice. There also low carb cakes, such as brownies, cheesecake and carrot cake. You might also want to have a look at the "What have you eaten today?" thread in the low-carb forum to get some ideas what types of foods you can eat. [/QUOTE]
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