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Type 1 Diabetes
Anyone that meditates or does gong baths? Hypo trigger advice.
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<blockquote data-quote="Juicyj" data-source="post: 1617488" data-attributes="member: 53162"><p><span style="font-size: 22px"><strong>What happens in a Gong Bath?</strong></span></p><p>In a typical gong bath setting, you lay down on comfy mats with a pillow and blanket over you, close your eyes and just listen to the sound of the gongs wash over you.</p><p></p><p>Within 20mins your brain changes state and your body relaxes. Your body will do what it needs, from sleeping to having visualisations. When the session is over which is normally 45mins light percussion is played to help gently wake your body and energy back up. You often feel like 2mins has past or a few hours has past, either way you feel great!</p><p></p><p>It is a sound detox as the sound will last for three days in your system. You must drink lots of clean water afterwards and most people experience a happy buzz for days.</p><p></p><p>For some people they might notice emotions that come to the surface, I’ve seen people who have had serious injuries not feel pain anymore and you may find your life purpose is more clear. The power of Gongs is amazing!</p><p></p><p>* re-posted from Google, not my words !</p></blockquote><p></p>
[QUOTE="Juicyj, post: 1617488, member: 53162"] [SIZE=6][B]What happens in a Gong Bath?[/B][/SIZE] In a typical gong bath setting, you lay down on comfy mats with a pillow and blanket over you, close your eyes and just listen to the sound of the gongs wash over you. Within 20mins your brain changes state and your body relaxes. Your body will do what it needs, from sleeping to having visualisations. When the session is over which is normally 45mins light percussion is played to help gently wake your body and energy back up. You often feel like 2mins has past or a few hours has past, either way you feel great! It is a sound detox as the sound will last for three days in your system. You must drink lots of clean water afterwards and most people experience a happy buzz for days. For some people they might notice emotions that come to the surface, I’ve seen people who have had serious injuries not feel pain anymore and you may find your life purpose is more clear. The power of Gongs is amazing! * re-posted from Google, not my words ! [/QUOTE]
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Anyone that meditates or does gong baths? Hypo trigger advice.
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