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Anyone tried berberine?
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<blockquote data-quote="BETH@RGU" data-source="post: 624199" data-attributes="member: 122114"><p>Hi, everyone</p><p>I have been away from the forum for a while with a dose of the poor me s</p><p>I have started to take more protein in the powder form and it has lowered my bg dramaticly after meals when added to the meal or as a drink before</p><p>meals I feel good but still a bit scared in case i am doing the wrong thing even though I am getting good results,</p><p>I have also started on chromium picolinate so I am not sure if it is this or the whey protein that is doing the job as I started both on the same day,</p><p>Any insights would be very welcome.</p><p>My early bg is between 7 and 8 in the morning </p><p>After breakfast which is yogurt and fruit with 30grms protein mixed through</p><p>My bg will go up to about 9.5 after this it down hill all the way to the 5s and 6s,</p><p>I still take my metformin in the morning with 200mgs of chromium and then the metformin at night.</p><p>Beth</p></blockquote><p></p>
[QUOTE="BETH@RGU, post: 624199, member: 122114"] Hi, everyone I have been away from the forum for a while with a dose of the poor me s I have started to take more protein in the powder form and it has lowered my bg dramaticly after meals when added to the meal or as a drink before meals I feel good but still a bit scared in case i am doing the wrong thing even though I am getting good results, I have also started on chromium picolinate so I am not sure if it is this or the whey protein that is doing the job as I started both on the same day, Any insights would be very welcome. My early bg is between 7 and 8 in the morning After breakfast which is yogurt and fruit with 30grms protein mixed through My bg will go up to about 9.5 after this it down hill all the way to the 5s and 6s, I still take my metformin in the morning with 200mgs of chromium and then the metformin at night. Beth [/QUOTE]
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