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Diabetes Discussion
Type 2 Diabetes
Anyone tried Jason Fung's fasting protocol?
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<blockquote data-quote="cpea" data-source="post: 1416555" data-attributes="member: 381384"><p>[USER=219467]@bulkbiker[/USER] that is extremely helpful. I've been diagnosed since 17th Feb , LOL jumping in with both feet! I pretty much cut carbs as soon as I found this amazing site, followed links and still got told to do the eatwell plate (with which I had lost 3.5 stone) by my DN - thought I'd take matters into my own hands! So perhaps over did it :-D. I just want to understand what's going on for me. I've started skipping breakfast but my BG is still 7ish fasting and 9-10 after meals. I felt awesome during the 48 hours I managed! Thanks again x</p></blockquote><p></p>
[QUOTE="cpea, post: 1416555, member: 381384"] [USER=219467]@bulkbiker[/USER] that is extremely helpful. I've been diagnosed since 17th Feb , LOL jumping in with both feet! I pretty much cut carbs as soon as I found this amazing site, followed links and still got told to do the eatwell plate (with which I had lost 3.5 stone) by my DN - thought I'd take matters into my own hands! So perhaps over did it :-D. I just want to understand what's going on for me. I've started skipping breakfast but my BG is still 7ish fasting and 9-10 after meals. I felt awesome during the 48 hours I managed! Thanks again x [/QUOTE]
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Anyone tried Jason Fung's fasting protocol?
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