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Anyone tried juice-fasting to bring sugar readings down?
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<blockquote data-quote="Beating-My-Betes" data-source="post: 2352805" data-attributes="member: 532959"><p>The juicing part is only going to be a kick-start. </p><p></p><p></p><p></p><p>I am more interested in improving carb-tolerance than I am in designing a diet that panders to my current levels of tolerance</p><p></p><p></p><p></p><p>I'm curious why you 'd suggest that a WFPB approach won't work. Is it because I'm diabetic, and therefor will never be able to tolerate these foods again. Or are you suggesting that those foods will cause issues in those who are not diabetic?</p><p></p><p>The diet I'm trying to work towards will be predominantly based on fruit and raw veggies.</p><p></p><p></p><p></p><p>I've not heard of her, but will look into it. Although I have no real interest in Power Building, I do want to get back to a better build and level of activity.</p><p></p><p>Ultimately I'm looking to get to a point where my insulin sensitivity is razor sharp.</p><p></p><p>I you've no interest in the theory he suggests, then stop after his blood sugar readings. At the point of this video, Andrew had been eating am extremely high-carb, raw-food (fruit-dominant) diet, for eight years:</p><p></p><p>[MEDIA=youtube]uRbj3n-1CUM[/MEDIA]</p></blockquote><p></p>
[QUOTE="Beating-My-Betes, post: 2352805, member: 532959"] The juicing part is only going to be a kick-start. I am more interested in improving carb-tolerance than I am in designing a diet that panders to my current levels of tolerance I'm curious why you 'd suggest that a WFPB approach won't work. Is it because I'm diabetic, and therefor will never be able to tolerate these foods again. Or are you suggesting that those foods will cause issues in those who are not diabetic? The diet I'm trying to work towards will be predominantly based on fruit and raw veggies. I've not heard of her, but will look into it. Although I have no real interest in Power Building, I do want to get back to a better build and level of activity. Ultimately I'm looking to get to a point where my insulin sensitivity is razor sharp. I you've no interest in the theory he suggests, then stop after his blood sugar readings. At the point of this video, Andrew had been eating am extremely high-carb, raw-food (fruit-dominant) diet, for eight years: [MEDIA=youtube]uRbj3n-1CUM[/MEDIA] [/QUOTE]
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Anyone tried juice-fasting to bring sugar readings down?
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