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Anyone tried juice-fasting to bring sugar readings down?
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<blockquote data-quote="Beating-My-Betes" data-source="post: 2352864" data-attributes="member: 532959"><p>So if you ate a banana meal, such as the one in the first blood-sugar video i posted, you'd show similar results because fruit being processed by the liver has less impact on blood-sugar?</p><p></p><p></p><p></p><p>High-Fructose Corn Syrup has been associated with MAFLD, but as far as I have heard fruit and veg is inversely associated.</p><p></p><p>I have been following many raw vegans who have been apparently (though with no signs or symptoms) been giving themselves NAFLD for well over a decade. NAFLD is not a symptomless problem, yet these people are at the top of their health game.</p><p></p><p>But if you can show me studies that show NAFLD caused by fruit, rather than isolated fructose syrups and preferably some examples of people who've contracted the disease from eating, then I'd still choose a diet predominant in plant-sourced carbs.</p><p></p><p></p><p></p><p></p><p>Not sure why I'd water-fast instead. It can be far more dangerous, over a longer period. Not knocking WF. I'd love to do it, but I'd only do it at a facility such as True North, where my vitals and electrolyte balance could be monitored.</p><p></p><p></p><p></p><p></p><p>Nice. Thanks!</p></blockquote><p></p>
[QUOTE="Beating-My-Betes, post: 2352864, member: 532959"] So if you ate a banana meal, such as the one in the first blood-sugar video i posted, you'd show similar results because fruit being processed by the liver has less impact on blood-sugar? High-Fructose Corn Syrup has been associated with MAFLD, but as far as I have heard fruit and veg is inversely associated. I have been following many raw vegans who have been apparently (though with no signs or symptoms) been giving themselves NAFLD for well over a decade. NAFLD is not a symptomless problem, yet these people are at the top of their health game. But if you can show me studies that show NAFLD caused by fruit, rather than isolated fructose syrups and preferably some examples of people who've contracted the disease from eating, then I'd still choose a diet predominant in plant-sourced carbs. Not sure why I'd water-fast instead. It can be far more dangerous, over a longer period. Not knocking WF. I'd love to do it, but I'd only do it at a facility such as True North, where my vitals and electrolyte balance could be monitored. Nice. Thanks! [/QUOTE]
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Anyone tried juice-fasting to bring sugar readings down?
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