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Low-carb Diet Forum
Anyone tried the Slimfast Keto diet plan?
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<blockquote data-quote="Pipp" data-source="post: 2395483" data-attributes="member: 100904"><p>Looking at that link, it appears that you are constantly grazing. So not really a fast, which I would regard as limiting food intake, not just calorie reduction. For me the advantage of using just shakes was that it was a simple drink 3 times a day. A sort of reset of mind set, too. With too much choice of drinks, meals and addition of snack I doubt I would have stuck with the programme. It seems to be very undisciplined. Also the follow on of two meals and a slimfast product each day looks as if the company wants to retain your custom. Which I guess it does. So it isn’t the short duration of 8 to 12 weeks using meal replacement products, as designated by the ND team. Got you forever.</p></blockquote><p></p>
[QUOTE="Pipp, post: 2395483, member: 100904"] Looking at that link, it appears that you are constantly grazing. So not really a fast, which I would regard as limiting food intake, not just calorie reduction. For me the advantage of using just shakes was that it was a simple drink 3 times a day. A sort of reset of mind set, too. With too much choice of drinks, meals and addition of snack I doubt I would have stuck with the programme. It seems to be very undisciplined. Also the follow on of two meals and a slimfast product each day looks as if the company wants to retain your custom. Which I guess it does. So it isn’t the short duration of 8 to 12 weeks using meal replacement products, as designated by the ND team. Got you forever. [/QUOTE]
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Anyone tried the Slimfast Keto diet plan?
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