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Anyone tried the Slimfast Keto diet plan?
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<blockquote data-quote="Oldvatr" data-source="post: 2395497" data-attributes="member: 196898"><p>Yes, it does seem to be unstructured. It used to be simple 3 shakes a day, but I suppose they lost ground to other plans like Atkins that have all the added bells and whistles and nutribars. I was mainly interested in the keto range, which is why I posted in the Low Carb section, but I also see they do a Diabetics weight loss and bgl control range too. I suppose they are relying on this being something that dieticians and nutritionists would supervise, so they just supply products. This would explain why they make no claims. </p><p></p><p>But many people feel a need to graze. The NICE guidelines say to eat often on Eatwell. My NHS dietician was worried my low-carb diet was harmful because I was not planning on doing that, and she was urging me to use protein bars from H&B to prevent hypo's. Luckily the H&B manager gave me a big NO NO to that.</p><p></p><p>There was a rumour that the NHS was offering weight loss diet plans on scrip. Maybe that is more structured, but I have not found out what they are using. So far it seems that it is only the exercise component that the NHS funds. The GP relies on local weight loss support groups with no financial assistance, so WW is one you would have to pay for yourself.</p><p></p><p>OK getting warmer</p><p><a href="https://www.womenshealthmag.com/uk/fitness/fat-loss/a33545164/nhs-weight-loss-plan/" target="_blank">https://www.womenshealthmag.com/uk/fitness/fat-loss/a33545164/nhs-weight-loss-plan/</a></p><p>It does not work on my PC so I cannot access it.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 2395497, member: 196898"] Yes, it does seem to be unstructured. It used to be simple 3 shakes a day, but I suppose they lost ground to other plans like Atkins that have all the added bells and whistles and nutribars. I was mainly interested in the keto range, which is why I posted in the Low Carb section, but I also see they do a Diabetics weight loss and bgl control range too. I suppose they are relying on this being something that dieticians and nutritionists would supervise, so they just supply products. This would explain why they make no claims. But many people feel a need to graze. The NICE guidelines say to eat often on Eatwell. My NHS dietician was worried my low-carb diet was harmful because I was not planning on doing that, and she was urging me to use protein bars from H&B to prevent hypo's. Luckily the H&B manager gave me a big NO NO to that. There was a rumour that the NHS was offering weight loss diet plans on scrip. Maybe that is more structured, but I have not found out what they are using. So far it seems that it is only the exercise component that the NHS funds. The GP relies on local weight loss support groups with no financial assistance, so WW is one you would have to pay for yourself. OK getting warmer [URL]https://www.womenshealthmag.com/uk/fitness/fat-loss/a33545164/nhs-weight-loss-plan/[/URL] It does not work on my PC so I cannot access it. [/QUOTE]
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Anyone tried the Slimfast Keto diet plan?
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