Tweetypie
Well-Known Member
- Messages
- 570
- Type of diabetes
- Other
- Treatment type
- Diet only
- Dislikes
- Spiders, control freaks, untidiness, ignorance.
Hi,
I know many of us on here use coconut oil to make a bullet coffee and so on, but does anyone take it for medicinal purposes and if so how much do you take and how? I have read that you need 2 tbsp. a day to get the benefits, but I'm struggling to get that much into a coffee! Does anyone eat it straight off the spoon solid?
Grateful for any suggestions, thanks
I know many of us on here use coconut oil to make a bullet coffee and so on, but does anyone take it for medicinal purposes and if so how much do you take and how? I have read that you need 2 tbsp. a day to get the benefits, but I'm struggling to get that much into a coffee! Does anyone eat it straight off the spoon solid?
Grateful for any suggestions, thanks
