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Type 2 Diabetes
Apple Cider Vinegar (sorting the taste)
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<blockquote data-quote="T2#Me" data-source="post: 1916273" data-attributes="member: 492226"><p>Coincidentally, your avatar buddy Jason Fung highly recommends vinegar - in his words "imperative to get vinegar in your diet" - he mentioned apple cider vinegar and red wine vinegar - mainly to improve insulin sensitivity. Thanks to him I have now started on the two tablespoons in water at night ... fingers crossed <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="T2#Me, post: 1916273, member: 492226"] Coincidentally, your avatar buddy Jason Fung highly recommends vinegar - in his words "imperative to get vinegar in your diet" - he mentioned apple cider vinegar and red wine vinegar - mainly to improve insulin sensitivity. Thanks to him I have now started on the two tablespoons in water at night ... fingers crossed :) [/QUOTE]
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