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Apple cider vinegar. Yuk.
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<blockquote data-quote="Alexandra100" data-source="post: 1560293" data-attributes="member: 429870"><p>A few slight problems. One, if you are hoping to reduce the amount your blood glucose rises in reaction to your meal, you need to consume the vinegar first. I suppose you could do this by eating your salad as a starter. Two, you would have to prepare an individual salad/vegetable in order to be sure you were getting the desired quantity of vinegar. Three, in my experience of dressed salads a lot of the dressing gets left behind at the bottom of the bowl. Imo drinking up a mixture of oil and vinegar would be a lot more trying than just drinking a tablespoon of the vinegar in a glass of water in the first place. Cider vinegar is not like the stuff one used to put on fish and chips, much milder and really not unpleasant when well diluted</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1560293, member: 429870"] A few slight problems. One, if you are hoping to reduce the amount your blood glucose rises in reaction to your meal, you need to consume the vinegar first. I suppose you could do this by eating your salad as a starter. Two, you would have to prepare an individual salad/vegetable in order to be sure you were getting the desired quantity of vinegar. Three, in my experience of dressed salads a lot of the dressing gets left behind at the bottom of the bowl. Imo drinking up a mixture of oil and vinegar would be a lot more trying than just drinking a tablespoon of the vinegar in a glass of water in the first place. Cider vinegar is not like the stuff one used to put on fish and chips, much milder and really not unpleasant when well diluted [/QUOTE]
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