apple crumble and custard

jokhan

Member
Messages
5
could anyone tell me how many calories and carbs in a small portion of apple crumble and custard made with sweetner NO sugar. :D
 

dawnmc

Well-Known Member
Messages
2,450
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
Google 'carbs in'. Or check out myfatsecret ot fitnesspal for more info. You input your food and it tells you what carbs fat cals etc.