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<blockquote data-quote="Bluetit1802" data-source="post: 1762825" data-attributes="member: 94045"><p>Bananas are very fast release. They release the glucose almost instantly, so by 2 hours the effect is likely to have almost gone. Have you tested at half an hour and an hour? You may still be OK but it would be unusual.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1762825, member: 94045"] Bananas are very fast release. They release the glucose almost instantly, so by 2 hours the effect is likely to have almost gone. Have you tested at half an hour and an hour? You may still be OK but it would be unusual. [/QUOTE]
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