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Approaching end of Newcastle diet
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<blockquote data-quote="Doug_NL" data-source="post: 2053269" data-attributes="member: 506853"><p>Think about it this way - the diet is less boring than dialysis <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p></p><p>Very much so - yours is a great story of what can be accomplished.</p><p></p><p></p><p></p><p>I'm going with gradual reintroduction of foods focusing on veggies and lean protein (such as fish) by staging meals. For example I'll only eat lunch for a week (while continuing with liquid supplements for other meals), then add dinner. All along I'll limit carbs and avoid carbs that caused the problem to begin with - refined carbs.</p><p></p><p>Maybe someone who's been through the process of food reintroduction will have some personal experience they can share.</p></blockquote><p></p>
[QUOTE="Doug_NL, post: 2053269, member: 506853"] Think about it this way - the diet is less boring than dialysis ;) Very much so - yours is a great story of what can be accomplished. I'm going with gradual reintroduction of foods focusing on veggies and lean protein (such as fish) by staging meals. For example I'll only eat lunch for a week (while continuing with liquid supplements for other meals), then add dinner. All along I'll limit carbs and avoid carbs that caused the problem to begin with - refined carbs. Maybe someone who's been through the process of food reintroduction will have some personal experience they can share. [/QUOTE]
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