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Approaching end of Newcastle diet
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<blockquote data-quote="ickihun" data-source="post: 2054212" data-attributes="member: 196960"><p>[USER=499236]@Deano72[/USER] you have experienced a tool you can use to help you manage your diabetes.</p><p>When you're ready you may fight again.... maybe with more or... less effort.</p><p></p><p>I my experience if you can get a great eating routine with little stress as hibitual 'norm' you will always be a winner.</p><p>Some argue yo-yo dieting is damaging. Myself I feel any loss in huge diabetics like me can only be better than constantly adding.</p><p>The perfect IR diet is stages which are longterm changes. Positive changes.</p></blockquote><p></p>
[QUOTE="ickihun, post: 2054212, member: 196960"] [USER=499236]@Deano72[/USER] you have experienced a tool you can use to help you manage your diabetes. When you're ready you may fight again.... maybe with more or... less effort. I my experience if you can get a great eating routine with little stress as hibitual 'norm' you will always be a winner. Some argue yo-yo dieting is damaging. Myself I feel any loss in huge diabetics like me can only be better than constantly adding. The perfect IR diet is stages which are longterm changes. Positive changes. [/QUOTE]
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