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Type 2 Diabetes
Are brief high sugar spikes OK?
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<blockquote data-quote="Japes" data-source="post: 1121907" data-attributes="member: 277410"><p>I'm coming to the conclusion that I now feel ill with sugar spikes, brief or not, and would prefer to avoid them if I can. </p><p></p><p>Yesterday was a day I had a lunch situation I hadn't expected, and the menu was not friendly to me! So, I risked a sandwich. Just a two slices of bread sandwich. I felt ill for the rest of the day, but initially put it down to the dreadful train journeys! (Cancelled trains galore, small town station with one train an hour... in theory.) I'd planned to walk home after my last train, but gave up as I really was feeling dreadful. Then when I was totting up my carbs for the day, I realised I'd had 3 times more than I'd been having for some time. Today has been very low carb and I am feeling tons better.</p><p></p><p>But, this has only come about recently. Even a few weeks ago, I'd've felt fine after a sandwich, glared at the number on the meter several hours later and stomped off for a walk. (Walking brings me down. I have to take my meter with me if it's longer than 3 miles as I can hypo, even on Metformin.)</p></blockquote><p></p>
[QUOTE="Japes, post: 1121907, member: 277410"] I'm coming to the conclusion that I now feel ill with sugar spikes, brief or not, and would prefer to avoid them if I can. Yesterday was a day I had a lunch situation I hadn't expected, and the menu was not friendly to me! So, I risked a sandwich. Just a two slices of bread sandwich. I felt ill for the rest of the day, but initially put it down to the dreadful train journeys! (Cancelled trains galore, small town station with one train an hour... in theory.) I'd planned to walk home after my last train, but gave up as I really was feeling dreadful. Then when I was totting up my carbs for the day, I realised I'd had 3 times more than I'd been having for some time. Today has been very low carb and I am feeling tons better. But, this has only come about recently. Even a few weeks ago, I'd've felt fine after a sandwich, glared at the number on the meter several hours later and stomped off for a walk. (Walking brings me down. I have to take my meter with me if it's longer than 3 miles as I can hypo, even on Metformin.) [/QUOTE]
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Are brief high sugar spikes OK?
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