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Message: <blockquote data-quote="DMWinter88" data-source="post: 2449477" data-attributes="member: 549285">I was told I was borderline diabetic, so I've been doing low carb, calorie counting, and walking to lose weight. My question is, are cheat meals allowed? For example, if I was to have a burger and chips once a month, or a slice of cake at my daughters birthday party, is that generally okay if I've been good the rest of the time? Or could that once a month treat actually be a problem?I feel so lost with all this. I've not been officially diagnosed, so have had no support from the NHS. I have no idea what I'm meant to be doing, and have so many questions like this.</blockquote>

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