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Are My Numbers OK?
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<blockquote data-quote="bulkbiker" data-source="post: 1481916" data-attributes="member: 219467"><p>Sounds pretty good to me..</p><p>Many congrats on the weight loss (assuming that's what you wanted!).</p><p>If you want to get a bit lower I would suggest reducing carbs a bit more or maybe stripping out a meal?</p><p>I found that low carb and eating within a narrower time window helped me a lot. I skip breakfast and just eat lunch and dinner (or quite often just dinner). You don't have to starve but I found giving up breakfast quite esy and now have 2 mugs of tea when I get up and a coffee with double cream at 11-12 in the morning.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1481916, member: 219467"] Sounds pretty good to me.. Many congrats on the weight loss (assuming that's what you wanted!). If you want to get a bit lower I would suggest reducing carbs a bit more or maybe stripping out a meal? I found that low carb and eating within a narrower time window helped me a lot. I skip breakfast and just eat lunch and dinner (or quite often just dinner). You don't have to starve but I found giving up breakfast quite esy and now have 2 mugs of tea when I get up and a coffee with double cream at 11-12 in the morning. [/QUOTE]
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