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Newly Diagnosed
Are My Numbers OK?
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<blockquote data-quote="Bluetit1802" data-source="post: 1481962" data-attributes="member: 94045"><p>I felt the same as you. It took me from April 2014 to autumn 2016 to be brave and try. My breakfast was always non-negotiable. I took the plunge and have had a coffee with double cream within 10 minutes of getting up and a cup of tea mid morning ever since. No crankiness, no hunger, more energy, and significantly lower numbers before lunch.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1481962, member: 94045"] I felt the same as you. It took me from April 2014 to autumn 2016 to be brave and try. My breakfast was always non-negotiable. I took the plunge and have had a coffee with double cream within 10 minutes of getting up and a cup of tea mid morning ever since. No crankiness, no hunger, more energy, and significantly lower numbers before lunch. [/QUOTE]
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