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Message: <blockquote data-quote="Rachox" data-source="post: 1686289" data-attributes="member: 400972">When I eat at Wetherspoon’s I pick the gammon and eggs, it’s served with tomato and mushroom, than I ask them to substitute the chips with a side salad. This meal usually shows identical or lowers blood sugars before and two hours afterwards for me.EDIT I think it may have peas too but I can tolerate them and you could always leave them!</blockquote>

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