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Message: <blockquote data-quote="tim2000s" data-source="post: 729912" data-attributes="member: 30007">I find as a T1 that the only veg that I really have to account for when eating a normal (not low carb)  meal is potato and parsnip. The rest have little to no impact when these are also included. When eating low carb,  insulin levels and digestion change,  and the need to bolus for other root veg comes in due to a lack of those with the larger amounts of carbs,  but swede and celeriac mash as an example requires about 1.5u for a 200g portion.</blockquote>

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