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are salted peanuts allowed?
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<blockquote data-quote="annelise" data-source="post: 575382" data-attributes="member: 74652"><p>I too have no problem with weight. As said, I eat them regularly, especially as a snack in the morning (no appetite at that time) - and also in order to cheat my system to believe I am feeding it - ha! - otherwise my liver might 'kindly' think that now it will need to dump some glucose as this person seems in need of that! Believe me, I have had several and severe conversations with my liver - but does it listen? (Rhetorical question).</p><p> </p><p>Also, I freely eat salt (my salt balance is on the low side) so I have no qualms about that. (And usually my fasting numbers are in the 4's or low 5's with occasional high 3's thrown in to make this interesting).</p><p> </p><p>annelise</p></blockquote><p></p>
[QUOTE="annelise, post: 575382, member: 74652"] I too have no problem with weight. As said, I eat them regularly, especially as a snack in the morning (no appetite at that time) - and also in order to cheat my system to believe I am feeding it - ha! - otherwise my liver might 'kindly' think that now it will need to dump some glucose as this person seems in need of that! Believe me, I have had several and severe conversations with my liver - but does it listen? (Rhetorical question). Also, I freely eat salt (my salt balance is on the low side) so I have no qualms about that. (And usually my fasting numbers are in the 4's or low 5's with occasional high 3's thrown in to make this interesting). annelise [/QUOTE]
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