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Are special Low carb foods ok on the lchf diet?
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<blockquote data-quote="ChrisSamsDad" data-source="post: 1189514" data-attributes="member: 13978"><p>Not unless you've got Coeliac disease, and you'd probably know about that. Gluten is a very healthy, useful protein and eating gluten-free as if it's bad for the health of people without coeliac is just a fad (and big marketing campaign). </p><p></p><p>There's no evidence that there's such a thing as 'gluten sensitivity': <a href="http://www.sciencealert.com/scientists-who-found-evidence-for-gluten-sensitivity-have-now-shown-it-doesn-t-exist" target="_blank">http://www.sciencealert.com/scientists-who-found-evidence-for-gluten-sensitivity-have-now-shown-it-doesn-t-exist</a></p></blockquote><p></p>
[QUOTE="ChrisSamsDad, post: 1189514, member: 13978"] Not unless you've got Coeliac disease, and you'd probably know about that. Gluten is a very healthy, useful protein and eating gluten-free as if it's bad for the health of people without coeliac is just a fad (and big marketing campaign). There's no evidence that there's such a thing as 'gluten sensitivity': [URL]http://www.sciencealert.com/scientists-who-found-evidence-for-gluten-sensitivity-have-now-shown-it-doesn-t-exist[/URL] [/QUOTE]
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Are special Low carb foods ok on the lchf diet?
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