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Diabetes Discussion
Prediabetes
Are There Side Effects To Look Out For?
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<blockquote data-quote="Guzzler" data-source="post: 1839289" data-attributes="member: 408573"><p>Reducing carbohydrates too quickly can make you feel rotten as I found out to my cost. So you have made a good start cutting down/out on the obvious ones, now to learn about the pesky ones that hide away to fool us!</p><p>A slow and steady reduction is best in my opinion to allow your body time to adjust. Then it is all about finding a level of carbs that you are comfortable with and one that pleases your meter.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1839289, member: 408573"] Reducing carbohydrates too quickly can make you feel rotten as I found out to my cost. So you have made a good start cutting down/out on the obvious ones, now to learn about the pesky ones that hide away to fool us! A slow and steady reduction is best in my opinion to allow your body time to adjust. Then it is all about finding a level of carbs that you are comfortable with and one that pleases your meter. [/QUOTE]
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