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Prediabetes
Are There Side Effects To Look Out For?
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<blockquote data-quote="MonkstonDave" data-source="post: 1839896" data-attributes="member: 481444"><p>Hey Pussyfoot...I was in the same boat 8 months ago. Diet controlled Type 2 (T2). If it helps, I got my HbA1C numbers down from 15 to 6.8 (non fasting) in 3 months by cutting out a lot of bread mainly and upping my gym activity from 3 days a week to 5 days a week. I cannot say that I enjoy being diabetic, but I would rather be where I am today that not knowing. Happy to spell out diet details if required. Oh...I lost 1.5 stones so far although bad habits creep back in a bit so plateaud since April [emoji849]</p></blockquote><p></p>
[QUOTE="MonkstonDave, post: 1839896, member: 481444"] Hey Pussyfoot...I was in the same boat 8 months ago. Diet controlled Type 2 (T2). If it helps, I got my HbA1C numbers down from 15 to 6.8 (non fasting) in 3 months by cutting out a lot of bread mainly and upping my gym activity from 3 days a week to 5 days a week. I cannot say that I enjoy being diabetic, but I would rather be where I am today that not knowing. Happy to spell out diet details if required. Oh...I lost 1.5 stones so far although bad habits creep back in a bit so plateaud since April [emoji849] [/QUOTE]
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