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Message: <blockquote data-quote="JayAmerican" data-source="post: 2177264" data-attributes="member: 516798"><p>Given my job it is hard, but I think I will have to force it. I manage the critical operations of my company's IT infrastructure and I will have to simply establish it as an expectation that I need to walk after lunch for 20-25 minutes (about 1.5 miles at my normal pace). I am also considering getting a standing desk (pay for it myself) and make work toss out my current desk setup.  That way I can stand while doing work but still be able to sit when that gets tedious.  I live in California so the weather helps most of the time if I can do this.</p></blockquote><p></p>

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