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Aren't you glad you don't eat bread?
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<blockquote data-quote="Mbaker" data-source="post: 2315335" data-attributes="member: 256617"><p>When I was growing up the smell of freshly baked bread messed with the senses and bread used to last 3 days. The context in which "we" now live makes this an irrelevant lament, as 88% of people are metabolically sick (I think it is reasonable to use American numbers as a generalisation). If many tried to eat even a 2 sourdough sandwiches with butter and bacon the results would be a disaster (80 / 20 rule), even excluding the obligatory ketchup.</p><p></p><p>I think if "we" had eaten from birth sourdough bread, whole food starches, meat, fish, dairy as tolerated and seasonal local fruit etc, it might have been possible not to get broken; to demonstrate this in my n of 1, I did a apple test, which I will post in another thread after work today. I think the propensity to broken-ness is even worse being born to to parents who themselves have been exposed to fast foods (witnessed by increases in average fbg increasing in a generation). If sourdough bread "worked" in the context of metabolic sickness, this community would have highlighted this over the years along with other low carb sites, so unfortunately this is just nostalgic.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2315335, member: 256617"] When I was growing up the smell of freshly baked bread messed with the senses and bread used to last 3 days. The context in which "we" now live makes this an irrelevant lament, as 88% of people are metabolically sick (I think it is reasonable to use American numbers as a generalisation). If many tried to eat even a 2 sourdough sandwiches with butter and bacon the results would be a disaster (80 / 20 rule), even excluding the obligatory ketchup. I think if "we" had eaten from birth sourdough bread, whole food starches, meat, fish, dairy as tolerated and seasonal local fruit etc, it might have been possible not to get broken; to demonstrate this in my n of 1, I did a apple test, which I will post in another thread after work today. I think the propensity to broken-ness is even worse being born to to parents who themselves have been exposed to fast foods (witnessed by increases in average fbg increasing in a generation). If sourdough bread "worked" in the context of metabolic sickness, this community would have highlighted this over the years along with other low carb sites, so unfortunately this is just nostalgic. [/QUOTE]
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