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ARTIFICIAL SWEETENERS AND INTOLERANCE/ALLERGY
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<blockquote data-quote="Defren" data-source="post: 315468" data-attributes="member: 41817"><p>I can't use honey, it spikes me, I am very intolerant of carbs. Perhaps something like a fruit loaf? You could use berries to sweeten. I made a tin of blueberry and coconut squares, if my memory serves me right I used very little sweetener, maybe 10g for the whole lot. Can you not use Splenda, it is sucralose. I use Splenda quite a bit in baking, and it's fine, low carb too.</p></blockquote><p></p>
[QUOTE="Defren, post: 315468, member: 41817"] I can't use honey, it spikes me, I am very intolerant of carbs. Perhaps something like a fruit loaf? You could use berries to sweeten. I made a tin of blueberry and coconut squares, if my memory serves me right I used very little sweetener, maybe 10g for the whole lot. Can you not use Splenda, it is sucralose. I use Splenda quite a bit in baking, and it's fine, low carb too. [/QUOTE]
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