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Artificial sweeteners are they all bad?
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<blockquote data-quote="Bluetit1802" data-source="post: 1945629" data-attributes="member: 94045"><p>I have used sweeteners in my tea and coffee since the 1980's and as far as I am aware they have done me no harm. I don't use them for anything else. I use a tablet, not powder. </p><p></p><p>If you are concerned, the easiest thing would be for you to ditch the grapefruit and swap to a few berries mixed in with a plain Greek full fat yogurt or double cream. Give it a try for a few days and see what you think. Your grapefruit is doing you no favours.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1945629, member: 94045"] I have used sweeteners in my tea and coffee since the 1980's and as far as I am aware they have done me no harm. I don't use them for anything else. I use a tablet, not powder. If you are concerned, the easiest thing would be for you to ditch the grapefruit and swap to a few berries mixed in with a plain Greek full fat yogurt or double cream. Give it a try for a few days and see what you think. Your grapefruit is doing you no favours. [/QUOTE]
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