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Artificial Sweetners
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<blockquote data-quote="Bon83" data-source="post: 1451597" data-attributes="member: 397387"><p>Hi everyone I have looked at this post with interest as I have noticed information on the TV, internet and newspaper creeping in about sweetners affecting you the same as sugar. A friend is currently seeing someone within the nhs about weight management and has been told that sweetners have the same impact as sugar. I agree somewhat that the sweet taste can keep you craving that sweet taste but on a physiological level it is not definative that sweetners are like sugar. Personally I don't have a sweet tooth or sugar in tea and coffee but I do like gin and diet tonic and the occasional can of diet coke. I have tested bg before and after diet coke and seen no rise (not in a completely scientific manner I'm afraid). I am concerned about health professionals quoting this research as I don't think it is definative.</p></blockquote><p></p>
[QUOTE="Bon83, post: 1451597, member: 397387"] Hi everyone I have looked at this post with interest as I have noticed information on the TV, internet and newspaper creeping in about sweetners affecting you the same as sugar. A friend is currently seeing someone within the nhs about weight management and has been told that sweetners have the same impact as sugar. I agree somewhat that the sweet taste can keep you craving that sweet taste but on a physiological level it is not definative that sweetners are like sugar. Personally I don't have a sweet tooth or sugar in tea and coffee but I do like gin and diet tonic and the occasional can of diet coke. I have tested bg before and after diet coke and seen no rise (not in a completely scientific manner I'm afraid). I am concerned about health professionals quoting this research as I don't think it is definative. [/QUOTE]
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