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As its Christmas...?
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<blockquote data-quote="AloeSvea" data-source="post: 1947627" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">I see this decision - about eating carby Christmas food - as evidence based. I had one day and one breakfast 'off' for treat food per year and it made no difference to my HBA1c, and no outside-of-those-days effect on my BGs. I did an experiment of extending treat food days, and more of them, and it was an HBA1c and FBG disaster! Took a lot to get my HBA1c back to the mid-40s where it can sit for years. Well - where it sat for years. So I am going back to just the two careful treat-feast events - Christmas day alone, and a once a year carby breakfast.</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1947627, member: 150927"] [FONT=Arial]I see this decision - about eating carby Christmas food - as evidence based. I had one day and one breakfast 'off' for treat food per year and it made no difference to my HBA1c, and no outside-of-those-days effect on my BGs. I did an experiment of extending treat food days, and more of them, and it was an HBA1c and FBG disaster! Took a lot to get my HBA1c back to the mid-40s where it can sit for years. Well - where it sat for years. So I am going back to just the two careful treat-feast events - Christmas day alone, and a once a year carby breakfast.[/FONT] [/QUOTE]
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