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Atkins Bars, Are They Ok?
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<blockquote data-quote="Kuromi2" data-source="post: 1821439" data-attributes="member: 479593"><p>Hi there, I got my 3 months HBA1C from the Drs receptionist and it was exceptionally high, as expected, at 123.. I took my bloods on my new meter yesterday evening and they were 28 ( yes I know... ugh )... and my over night, first thing in the morning bloods were 14. My new healthier grocery shopping arrived today so let the show commence! My biggest issue really is I am at a bit of a loss because I don't eat meat/fish/milk/cream so the things I will be turning to on a low carb diet are, from what I am thinking literally veg and salad and variations of those. </p><p></p><p>I think after some consideration I will go back to eating fish, I cant make myself eat meat, and I don't like milk or cream at all so they are out, so pumpkin pie and trifle without the cream sounds much better haha. Interested to find out how my body reacts to this change, I am a born carbaholic, who's favourite foods have always been bread, pasta, rice etc. I was looking at the BBC documentary last night and thought it was interesting to learn that if you cook something, let it go cold and then re-heat it then it turns into a healthier type of carb.. I wonder if that works for pizza too? haha. </p><p></p><p>Thanks for responding to my post, its very appreciated x</p></blockquote><p></p>
[QUOTE="Kuromi2, post: 1821439, member: 479593"] Hi there, I got my 3 months HBA1C from the Drs receptionist and it was exceptionally high, as expected, at 123.. I took my bloods on my new meter yesterday evening and they were 28 ( yes I know... ugh )... and my over night, first thing in the morning bloods were 14. My new healthier grocery shopping arrived today so let the show commence! My biggest issue really is I am at a bit of a loss because I don't eat meat/fish/milk/cream so the things I will be turning to on a low carb diet are, from what I am thinking literally veg and salad and variations of those. I think after some consideration I will go back to eating fish, I cant make myself eat meat, and I don't like milk or cream at all so they are out, so pumpkin pie and trifle without the cream sounds much better haha. Interested to find out how my body reacts to this change, I am a born carbaholic, who's favourite foods have always been bread, pasta, rice etc. I was looking at the BBC documentary last night and thought it was interesting to learn that if you cook something, let it go cold and then re-heat it then it turns into a healthier type of carb.. I wonder if that works for pizza too? haha. Thanks for responding to my post, its very appreciated x [/QUOTE]
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