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<blockquote data-quote="Kristin251" data-source="post: 1186540" data-attributes="member: 240838"><p>I eat a whole one a day. I mix it up but generally half for BF smashed with sea salt and eaten with celery sticks. You can add other flavors like lemon or lime, chili or jalepeno peppers, cilantro, coriander and cumin. Or I chunk the. Into salads or lettuce wraps. I also just cut slices and sprinkle with sea salt and pepper. IF you don't eat the whole thing, though I usually do throughout the day take a piece of waxed paper, Saran Wrap, paper towel etc and cover the flesh so it's air tight and then press onto a plate and refrigerate. Do not refrigerate before they are ripe. After ripe put them in the fridge to stop the ripening. They stay quite a while if uncut and in the fridge</p><p>You can always just eat them out of the skin with a little salt. No need to get fancy with recipes. They are the perfect BF for me as to not spike bs. You can add some protein as well some people use them smashed in place of mayo</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1186540, member: 240838"] I eat a whole one a day. I mix it up but generally half for BF smashed with sea salt and eaten with celery sticks. You can add other flavors like lemon or lime, chili or jalepeno peppers, cilantro, coriander and cumin. Or I chunk the. Into salads or lettuce wraps. I also just cut slices and sprinkle with sea salt and pepper. IF you don't eat the whole thing, though I usually do throughout the day take a piece of waxed paper, Saran Wrap, paper towel etc and cover the flesh so it's air tight and then press onto a plate and refrigerate. Do not refrigerate before they are ripe. After ripe put them in the fridge to stop the ripening. They stay quite a while if uncut and in the fridge You can always just eat them out of the skin with a little salt. No need to get fancy with recipes. They are the perfect BF for me as to not spike bs. You can add some protein as well some people use them smashed in place of mayo [/QUOTE]
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