Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Away from home....how do you manage
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="poshtotty" data-source="post: 1431553" data-attributes="member: 100221"><p>I travel a lot with my work and often have to stay overnight. Next month I'll be in different hotels for 6 consecutive nights. I don't have any trouble sticking to LCHF, in fact I often find I'm more disciplined with my eating when I'm in hotels.</p><p></p><p>As others have said, Premier Inns do a large cooked breakfast (currently £8.99 on top of room price). When using independent hotels, I prefer a lighter breakfast either continental meats and cheeses, or scrambled eggs and smoked salmon, kippers or smoked haddock with poached egg.</p><p></p><p>Other times I take a cold bag with my own food ie low carb bread, butter, cheese, ham, hard boiled eggs salads etc.</p><p>What I invariably find difficult in hotels are drinks as the chain hotels often don't have cream, or full fat milk for coffee or they serve those awful pots of UHT milk and cream, so I take a my own cream in a small thermos with an ice cube to keep it cool, and keep it in a cold bag with an ice block or two. </p><p></p><p>If you do find you can't keep to your usual LCHF routine, you could always climb a few flights of stairs within the hotel, to walk off any excess carbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="poshtotty, post: 1431553, member: 100221"] I travel a lot with my work and often have to stay overnight. Next month I'll be in different hotels for 6 consecutive nights. I don't have any trouble sticking to LCHF, in fact I often find I'm more disciplined with my eating when I'm in hotels. As others have said, Premier Inns do a large cooked breakfast (currently £8.99 on top of room price). When using independent hotels, I prefer a lighter breakfast either continental meats and cheeses, or scrambled eggs and smoked salmon, kippers or smoked haddock with poached egg. Other times I take a cold bag with my own food ie low carb bread, butter, cheese, ham, hard boiled eggs salads etc. What I invariably find difficult in hotels are drinks as the chain hotels often don't have cream, or full fat milk for coffee or they serve those awful pots of UHT milk and cream, so I take a my own cream in a small thermos with an ice cube to keep it cool, and keep it in a cold bag with an ice block or two. If you do find you can't keep to your usual LCHF routine, you could always climb a few flights of stairs within the hotel, to walk off any excess carbs :) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Away from home....how do you manage
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…