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Message: <blockquote data-quote="AshrafUM920" data-source="post: 2293582" data-attributes="member: 511514">I get my own from Holland and Barret - I was wondering if it will absorb if I’m taking it alongside metformin, today I took it later in the afternoon around 12pm I also take magnesium bed to help with sleep, i think I am just trying to see if B12 and vitamin D will work better separately from metformin because i haven’t been able to sleep for the past few days. I’m hoping I will see some results. No sleep and my diabetes will probably get worse i don’t really sleep i nap for a hour or so and then my alarm is going off and I have to get up.</blockquote>

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