Kelsie said:Hello,
I was diagnosed this year with type one and I was originally told to have my background slow release insulin (levimir) before bed but my readings were so erratic and then I went into the honeymoon stage and my levels were low a lot. I exercise frequently and being a gym instructor and sports therapist, working brought my levels down too so my consultant suggested I split my levimir and have half (I have approx. five units) in the morning and the other five units 12 hours later.....it was the best thing I did! My levels are so much easier to control and I no longer wake up in hypos as when you exercise in the evening, it lowers you sugar levels for up to 8 hours after so levimir needs to be adjusted so halving it and injecting twice a day was so so so much better! Having the levimir twice prevents hypos and means that I don't have to have as much of my novarapid insulin with meals. Having it twice a day for me was so much better.
Hope this helps!
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