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<blockquote data-quote="jopar" data-source="post: 193978" data-attributes="member: 11712"><p>Don't forget the protien will have some impact on the sugar levels and it quite slow adsorbing, so bare this in mind,</p><p></p><p>Also I would only make one of the changes tomorrow, keep to the tea change and see how that pans out.. otherwise you won't be sure which one did or didn't work... </p><p></p><p>I know that it will feel like you going at a slower pace to where you want to be, but it is a lot easier to work out if something worked and where to go next with another adjustment if needed..</p></blockquote><p></p>
[QUOTE="jopar, post: 193978, member: 11712"] Don't forget the protien will have some impact on the sugar levels and it quite slow adsorbing, so bare this in mind, Also I would only make one of the changes tomorrow, keep to the tea change and see how that pans out.. otherwise you won't be sure which one did or didn't work... I know that it will feel like you going at a slower pace to where you want to be, but it is a lot easier to work out if something worked and where to go next with another adjustment if needed.. [/QUOTE]
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