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<blockquote data-quote="Daphne917" data-source="post: 950695" data-attributes="member: 124172"><p>Do you like crackerbread? Ryvita do ones that have only 3.5g of carbs. I have them with either Philadelphia spread or crunchy peanut (Whole Earth is the lowest for carbs that I can find). I tend to avoid the Thins as they send my sugars up - ironic really as one Thin sends my BS up more than 2 slices of seeded bread! Tortilla or Wraps also send my BS high!</p></blockquote><p></p>
[QUOTE="Daphne917, post: 950695, member: 124172"] Do you like crackerbread? Ryvita do ones that have only 3.5g of carbs. I have them with either Philadelphia spread or crunchy peanut (Whole Earth is the lowest for carbs that I can find). I tend to avoid the Thins as they send my sugars up - ironic really as one Thin sends my BS up more than 2 slices of seeded bread! Tortilla or Wraps also send my BS high! [/QUOTE]
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