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<blockquote data-quote="Serena51" data-source="post: 1232082" data-attributes="member: 21303"><p>You lost the battle - not the war. You just need to do what you need to do, be kind to yourself, we are only human and all are fallible. Psychiatric drugs are a bummer but it is better to take them than deal with the situation without.</p><p></p><p>I fell off the wagon big time but I am struggling to regain control. I have found that posting my daily fbg reading makes me face up to things. Yesterday I had crisps as a 'treat' but that was no treat as my bg rose and now I feel bad. I know that I must be kinder to myself and not self-sabotage , easier said than done I know but you get the gist?</p><p></p><p>Onwards and downwards (bg wise) my friend, the forum is here for you.</p></blockquote><p></p>
[QUOTE="Serena51, post: 1232082, member: 21303"] You lost the battle - not the war. You just need to do what you need to do, be kind to yourself, we are only human and all are fallible. Psychiatric drugs are a bummer but it is better to take them than deal with the situation without. I fell off the wagon big time but I am struggling to regain control. I have found that posting my daily fbg reading makes me face up to things. Yesterday I had crisps as a 'treat' but that was no treat as my bg rose and now I feel bad. I know that I must be kinder to myself and not self-sabotage , easier said than done I know but you get the gist? Onwards and downwards (bg wise) my friend, the forum is here for you. [/QUOTE]
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