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Bacon and recovery from diabetes 2 ?
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<blockquote data-quote="lovinglife" data-source="post: 1247589" data-attributes="member: 22428"><p>[USER=329519]@Freema[/USER] - if you are worried about eating red meat and saturated animal fats you don't have to eat them - there is plenty of other things you can eat on a low carb diet and still fats from other sources - chicken, fish both white and oily, lean cuts of pork - get your fats from nuts, oils olives, avocado oily fish - I do eat red meat and bacon but not the fat as I don't like it very much - maybe look in the low carb vegetarian forum for more ideas - there are some cracking recipes in there and some very knowledgeable members who are veggie and vegan and are successful low carbers</p></blockquote><p></p>
[QUOTE="lovinglife, post: 1247589, member: 22428"] [USER=329519]@Freema[/USER] - if you are worried about eating red meat and saturated animal fats you don't have to eat them - there is plenty of other things you can eat on a low carb diet and still fats from other sources - chicken, fish both white and oily, lean cuts of pork - get your fats from nuts, oils olives, avocado oily fish - I do eat red meat and bacon but not the fat as I don't like it very much - maybe look in the low carb vegetarian forum for more ideas - there are some cracking recipes in there and some very knowledgeable members who are veggie and vegan and are successful low carbers [/QUOTE]
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