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Message: <blockquote data-quote="urbanracer" data-source="post: 2038629" data-attributes="member: 140811">Take a look at this thread -<a href="https://www.diabetes.co.uk/forum/threads/fried-egg-carbs.127950/#post-1590473" target="_blank">https://www.diabetes.co.uk/forum/threads/fried-egg-carbs.127950/#post-1590473</a>I do know a couple of T1's in the real world who eat anything and claim to have good control. It seems many of us here have had to make some minor adjustments to whatever best suits us individually. I personally have lowered my carb intake to around 40g per meal as I find it easier to control my BG at this level.I attended a course at my local endocrine centre last year where I too was faced with nurses saying things like 'dont worry about how high your glucose levels go after eating as long as they are in range by the next meal time.' Many of us would disagree with this advice as being dangerous in the longer term.This information page gives you the NICE recommended levels but DON'T get stressed about not acheiving these figures - you'll get better as your knowledge improves.<a href="https://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html" target="_blank">https://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html</a></blockquote>

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